Ok so last night was the Weight Watchers meeting. I still felt like I hadnt lost anything. I guess just discouragement. I felt fat. But I tried to keep it positive. I went up and Steph weighed me. I lost .2, yes, there is a period in front of that 2. But at least it was not a gain. It was still a loss. But I dont want to see that small number again next week so I have been workin it at the gym. I went yesterday morning and did a mile and a half, last night I did a mile and a half and this morning, since I woke up late, only did a mile. I am planning on going tonight and doing two miles. I am going to try and get my friend to go with me, she has a membership but never goes. I have been encouraging her to go. I know she hates going in the mornings but if I can get her to go at night, hey, at least she will be going. So I left the meeting, stopped at Jack in the Box and got a Chicken Fajita Pita, that thing is so good and healthy tasting. I went to bookstudy and didnt have a relapse with the migraine like I had the last two weeks. So I am thinking it was just a fluke that it happened two weeks in a row. This morning I am very full of energy. I always am when I get to the gym in the morning. I am planning on getting there every morning this week. Usually when I get to the gym in the morning I am full of energy all day, but yesterday around 2pm I got sooooooo drowsy. So around 330, when I just couldnt take it anymore, I closed my office door, layed my blanket on the floor and took a 15 minute power nap. I think I am going to start doing that every day. Maybe I can get my body trained for that 15 minutes of rest. After I did that, I had SO much energy the rest of the day. I got a pillow ready this morning to bring with me to work and leave here, but I forgot it. So, today I will have to use my sweater as a pillow. That little nap will help me make it through the rest of the day especially since I am working a lot of overtime and need that extra rest. Well my friends, hope you are all having a good week. Keep up the good work!!!
~Chrissy
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment