Time for Change

Ok, so we have all said it... Time for a change! But really this has to happen. I have wonderful support from my roommate who also joined Weight Watchers last night. I am back on track. I went grocery shopping last night. I planned my lunch today and have dinner planned for tonight & Thursday already. I am going to try my hardest to fight through this rough time in my life and not let it overtake me. The biggest thing I am dealing with right now is my grandmother dying. I usually have a strong tendancy to emotionally eat when I am going through stress of something like this. But I am starting to have a new outlook on food. Not just eating it cause its there. But only eating for fuel, when I am hungry. Something finally clicked in my head and I am seeing it that way now. I am going to try as hard as I possibly can to not only follow plan everyday but try and get 30 minutes of some kind of exercise in EVERYDAY, I know that will help speed things along too. I think I am just so overwhlmed with the fact that I have so much weight to lose. I also think of what I USED to be able to do and becuase I cannot do that NOW, I get discouraged. I used to run 3 miles a day and felt great. Now I have an arch that is falling and have to wear inserts in my shoes to reshape my foot. I have something limiting me now and becuase I cannot go full fledge like I used to I think "whats the point?" Well, the point is that SOMETHING is better than nothing..... So with a new attitude and new motivation, I am going to do this!!! Hope that I can help encourage anyone else who needs it. Love to all,
Chrissy